The Future

After several months of trying to figure out what to do with this blog, I've finally decided to have this serve as an extension of the Endurance and Weightlifting Blogs I maintain on  www.crossfitimpavidus.com. Since there are some athletes that I've trained that have voiced that I start developing my own app so that you can access my CrossFit knowledge and advice anywhere in the world, I figured I'd at least "re-start" here. These will not be a direct copy of the blogs from the CFI website, but may address the same topics. So stay tuned for the next installment.