5/24/11

Wednesday, 25 May 2011

WOD
3 Rounds for time:
10 Muscle Ups
10 Forward Rolls
20 Pistols, alternating
20yd Handstand Walk

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1 comment:

  1. 18:27

    sub'd 20yd Handstand Walk with 60 chest touches. My feet started to spread apart during the forward rolls. I need to get my shoulders over my feet faster to finish the roll.

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