Friday, 27 August 2010

For time:

Walking lunge 100 ft.
21 Handstand pushups
21 Sit-ups
Walking lunge 100 ft.
18 Handstand pushups
18 Sit-ups
Walking lunge 100 ft.
15 Handstand pushups
15 Sit-ups
Walking lunge 100 ft.
12 Handstand pushups
12 Sit-ups
Walking lunge 100 ft.
9 Handstand pushups
9 Sit-ups
Walking Lunge 100 ft.
6 Handstand pushups
6 Sit-ups

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